The Journey To A Sustainable Healthy Lifestyle w/Marcus Robinson
Hear the inspiring story of how Marcus overcame his negative mindset and habits around health and fitness to find a sustainable lifestyle that he is extremely proud of.
We discuss his seemingly neverending battle with his diet and fitness and how that led to a lack of confidence in all areas of life. When one area of our life is out of line and drains us of confidence, it can have a massive impact on all the others.
Marcus also shares about the difficulties of maintaining good eating habits after a serious diet, the struggles of keeping the weight off, and how a victim mentality played a large part in his mindset toward health.
But everything changed when he found a WHY that was much bigger than himself, and he set realistic and specific goals that got him going. Now, what he once hated has become a passion of his and he wants to help others on the same journey.
Don't miss this powerful episode and key insights to overcoming any struggle in life and how to turn those struggles into a sustainable life that you enjoy.