Takeaways & Action Steps from the Sam Skipworth Interview

In this episode, I dive into some of my main takeaways from the interview with Sam Skipworth. 

You will learn about how important it is to stick with the commitments that we make to ourselves, and how if we don't, that can negatively impact others around us more than we may think. 

You will also get a detailed 15-minute nightly planning and reflection routine that I have been using to bring way more focus and intentionality to my life. If you aren't currently taking time the night before to plan the next day, this will be a huge help in getting started. You will notice a huge positive impact on your day immediately if you start following the steps.